Do you find that when you wake in the morning your mouth feels extremely dry? Have you recently visited our office and learned that you have numerous cavities as well as gum disease? If so, you may be suffering from a very common condition — sleep apnea.
Dr. Nammy talks about her secret recipe to increase your immune response. By keeping your immune system healthy, you fight off disease, while not only helps your oral health but your overall health as well. My secret, secret recipe is when I get sick — and my mom has been doing this for eons, I…
Dr. Nammy of San Francisco Green Dentistry discusses her non-profit organization in India. Let’s talk about the nonprofit that you just started. So I’m delighted to share that my nonprofit, it’s been a vision for me for 15 years. And when I got out of dental school, I went through this training through Landmark Forum.…
What are hormones? Think of your body like a busy airport. The planes taking off and landing are the functions you need to live and thrive: digesting food, breathing, heartbeat, etc. There’s a lot going on in there! The hormones act as chemical “air traffic controllers” regulating and coordinating each of these processes and chemical…
A recent (and growing) trend is the use of activated charcoal in health products— everything from shampoo to cleansers, even toothpaste! In today’s post you’ll learn more about activated charcoal, what it is, how it’s used, and whether it should be part of your dental health regimen. What is activated charcoal? It’s not what you’re…
San Francisco is praised as the healthiest city in America. Here in the Bay Area, we boast ample sources of fresh produce, lots of open spaces and parks for outdoor activities, and high bike and walk scores. But for those looking to lead a long and healthy life, it’s not enough to eat well and…
While frequently eating fresh, nutritious meals at home is likely the best way to keep your mouth healthy long-term, eating out can be a fun and delicious way to get your nutritional fix. Plus, sometimes you want to celebrate special occasions or just don’t want to cook after a long day. Fortunately, when you live…
Do you want to have healthy teeth and gums for your entire life? Achieving this goal starts with avoiding foods that contribute to cavities and gum disease. In today’s post, we’ll talk about the worst foods for oral health, why they’re so damaging, and share some tips for choosing healthy snacks, too. What Do Foods…
An ounce of prevention is worth a pound of cure. It’s a cliche for a reason – there’s a lot of truth in it, especially when talking about your dental health, tooth decay, and gum disease. At Green Dentistry, we believe in helping our patients prevent dental health problems before they start. In today’s blog…
