by Dr. Nammy Patel | Sep 20, 2019 | Healthy Lifestyle
I have built my healthy lifestyle through a lifetime of hard work and by studying what scientific research tells us about diet, health, and wellness. Now, I’d like to share what I’ve learned with you about how to develop healthy habits for life. You’ll learn what has...
by Dr. Nammy Patel | Aug 22, 2019 | Healthy Lifestyle, Holistic Dentistry
For decades dentists didn’t think about whole body health. A dentist’s only job was to find and fill cavities or pull out teeth. The technology of the era was limited and dentists were not seen as playing a major role in a person’s health. Today, however, there has...
by Dr. Nammy Patel | Jul 22, 2019 | Healthy Lifestyle, Preventative Care
What are hormones? Think of your body like a busy airport. The planes taking off and landing are the functions you need to live and thrive: digesting food, breathing, heartbeat, etc. There’s a lot going on in there! The hormones act as chemical “air traffic...
by Dr. Nammy Patel | Apr 29, 2019 | Healthy Lifestyle, Holistic Dentistry
If you’re a progressive and health-conscious San Franciscan you’re probably familiar with the term holistic dentistry. It’s a growing buzzword and one that treats dental health as an integral component of physical, emotional, and mental well-being. But what you may...
by Dr. Nammy Patel | Mar 25, 2019 | Healthy Lifestyle
We are a society of perfectionists and are increasingly obsessed with productivity and efficiency. We buy new phones, new computers, and every other gadget under the sun in an effort to get more done. But the only thing we’re getting is more exhausted and more...
by Dr. Nammy Patel | Dec 20, 2018 | Healthy Lifestyle
As a parent, there’s so much to worry about when it comes to the health and wellness of your children. There are trips to the dentist and pediatrician, sports teams, play dates, and so much more. In today’s article, I’ll help you learn how to help kids develop healthy...
