Have you been misplacing your keys or finding it hard to concentrate at work? While occasional forgetfulness happens to everyone, frequent memory lapses or struggles with focus might signal an underlying issue. At Green Dentistry, we believe your overall health begins with understanding connections like those between sleep and brain function. One hidden culprit? Sleep…
Discover how vitamin D impacts sleep apnea, circadian rhythms, and overall health, and learn about testing and supplements for optimal levels.
Learn how tongue position affects sleep apnea and discover exercises, treatments, and laser therapies to improve airway health and sleep quality.
Explore how sinus health impacts sleep apnea and discover non-surgical treatments, appliances, and therapies for better breathing and restful sleep.
Discover how oral myology exercises strengthen tongue muscles, improve sleep apnea, and enhance airway function for better sleep and overall health.
Learn how your gut microbiome impacts sleep quality and sleep apnea, with tips on improving gut health through diet, probiotics, and lifestyle changes.
Discover how B vitamins impact sleep apnea, REM sleep, and overall health with insights from Dr. Nammy Patel on achieving restful, restorative sleep.
Explore the link between ADHD and sleep apnea with Dr. Nammy Patel, who shares insights on their connection, treatments, and improving overall wellness.
Are you waking up feeling groggy, suffering from chronic headaches, or feeling drowsy throughout the day? These could be signs of sleep apnea, a condition where you stop breathing multiple times during the night, often without realizing it. At Green Dentistry in Union Square, we understand the serious impact sleep apnea can have on your…
John Maher: Hi, I am John Maher, and I’m here today with Dr. Nammy Patel, founder of Green Dentistry in San Francisco, California, helping patients recognize the vital connection between dental health and whole-body health and author of the bestselling books, Age with Style: Guide to a Youthful Smile and Healthy Living, and Total Wellness:…
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